Eastern Plumas Health Care Opens Mental Health Program for Older Adults

PORTOLA — Eastern Plumas Health Care has partnered with Senior Life Solutions to help older adults who are experiencing symptoms of depression, anxiety, or other mental challenges often associated with aging. The new Senior Life Solutions program is located at the Portola Medical Clinic, 500 1st Avenue, Portola, CA 96122.

Senior Life Solutions provides outpatient services designed to meet the unique needs of individuals (typically 65 and older) who could benefit from coping and communication skills to improve their mental health. The program offers group and individual therapy, psychiatric evaluation, and medication management. The Senior Life Solutions team includes a board-certified psychiatrist, licensed therapists, a registered nurse, and other professionals dedicated to the emotional well-being of the older adults in our community.

“The Senior Life Solutions program provides our community with an evidence- and outcomes-based treatment proven to significantly improve the mental health of older adults,” said Kathleen McCoy, Senior Life Solutions Program Director. “Many people over the age of 60 believe depression is just a part of getting old. It’s not. This is a program that can help you live a happier, healthier life.”

Individuals may benefit from Eastern Plumas Health Care’s Senior Life Solutions program if they are experiencing any of the following common indicators or triggers of depression and anxiety:

Changes in appetite

Difficulty sleeping

Feelings of sadness or grief lasting more than two weeks

Feelings of worthlessness or hopelessness

Loss of a spouse or close family member

Loss of energy

Loss of interest in previously enjoyed activities

Recently experienced a traumatic event

Following an individual assessment, participants meet up to three times per week in a supportive, encouraging group setting. Individual therapy sessions are also offered, along with medication management and regular check-ins. The program also offers teletherapy services, allowing patients to get the mental health support they need from the comfort of their homes using a telephone, computer, or tablet device.

Anyone can refer a patient to the program, including a healthcare professional, family member, or friend. The Senior Life Solutions program anticipates opening for services this fall. For more information, call the Eastern Plumas Health Care’s Senior Life Solutions program at 530-832-6780.